The Wheel of Life

Handouts
Written By john barletta

An exploration of The Wheel of Life is very useful to begin the process of self-review when you want to plan for personal and professional growth  (i.e., to enhance wellbeing).

Steps:

  1. If you consider the perimeter of the wheel to be the best you think you could achieve, place a mark (X) at the relevant point on the spoke indicating where you believe you are generally at this time of your life.  

  2. Join all the marks consecutively, and then examine the shape that is formed. (Is the shape smooth or bumpy? Small or large?)  Consider if it is important to you to make some changes to improve your life balance.  

  3. Form some goals/plans—be clear, concise, realistic, action-oriented and specify the timeframe.

Featured
Hello
Hello

I’m Dr John Barletta.

Since 1984 I have enjoyed providing education and psychological services. I have a passion for helping adults and businesses flourish in their wellbeing, relationships, and performance. As an energetic, down-to-earth professional, I base my work on scientific research, clinical expertise, and lived experience. I promote healthy living using integrated positive psychology principles.

view services >>>
contact me >>>
john barletta
Previous

Powerful Secrets to Mastering Almost Anything
Next

Couples Dialogue