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The journey of developing a personal and professional life that is fulfilling, sustainable and transformative is distinctive to you. With this workbook you will develop greater motivation and commitment to the tasks that are required for progress. You will go from confusion to clarity and gain confidence.
The Wellbeing Workbook
Weekly Flourishing Plan
To flourish requires nothing more than practising a few simple disciplines daily. This template will help you focus plan, every week, on what you can do proactively to make your life better.
Three life changing questions
Here are some simple but powerful questions which can, over time and with deliberate practice, transform you.
Flourishing via P.E.R.M.A.H.
Create the life your want from the five pillars of well-being.