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The journey of developing a personal and professional life that is fulfilling, sustainable and transformative is distinctive to you. With this workbook you will develop greater motivation and commitment to the tasks that are required for progress. You will go from confusion to clarity and gain confidence.
The Wellbeing Workbook
Habits for Living a Good, Full Life
What does a good, full life look like to you? There are specific things you can do to create this reality. In this episode of the Do Life Better with Dave Jorna podcast, Dr John Barletta, shares strategies and habits you can build.
The psychology of change
Change is something we experience right through our lives, but many of us are resistant to the idea. Dr John Barletta is a Clinical psychologist, and Katherine Feeney asks him about the psychology of change.