Recommended Reading & Videos

Psychology focused self-help books

• Antony, M. & Swinson R. (2009). When perfect isn’t good enough: Strategies for coping with perfectionism. Oakland, CA: New Harbinger.

• Barletta, J., & Bond, J. (2012). The home therapist: A practical, self-help guide for everyday psychological problems. Australian Academic Press.

• Covey, S. (1989). The 7 habits of highly effective people. New York: Simon and Schuster.

• Doidge, N. (2007). The brain that changes itself. Carlton North, VIC: Scribe.

• Dweck, C. (2006). Mindset: How you can fulfil your potential. London: Robinson.

• Ericsson, A. & Pool, R. (2017). Peak: How all of us can achieve extraordinary things. Vintage: London.

• Goleman, D. (2013). Focus: The hidden driver of excellence. London: Bloomsbury.

• Goleman, D. (1996). Emotional intelligence: Why it can matter more than IQ. London: Bloomsbury.

• Gottman, J. (1994). Why marriages succeed or fail: And how you can make your last. New York: Simon and Schuster.

• Harris, R. (2008). The happiness trap: Stop struggling, start living. Wollombi, NSW: Exisle.

• Nolen-Hoeksema, S. (2006). Eating, drinking, overthinking. London: Piatkus.

• Pelling, N., Barletta, J., & Armstrong, P. (2009). The practice of clinical supervision. Australian Academic Press.

• Seligman, M. (2011). Flourish. New York: Simon and Schuster.

• Seligman, M. (2002). Authentic happiness. New York: Simon and Schuster.

• Young, J., & Klosko, J. (1993). Reinventing your life. New York: Plume.

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