other resources:
The journey of developing a personal and professional life that is fulfilling, sustainable and transformative is distinctive to you. With this workbook you will develop greater motivation and commitment to the tasks that are required for progress. You will go from confusion to clarity and gain confidence.
The Wellbeing Workbook
Treating a phobia
It’s only natural to want to avoid the thing or situation you fear. But when it comes to conquering phobias, facing your fears is the key.