other resources:
The journey of developing a personal and professional life that is fulfilling, sustainable and transformative is distinctive to you. With this workbook you will develop greater motivation and commitment to the tasks that are required for progress. You will go from confusion to clarity and gain confidence.
The Wellbeing Workbook
Keeping on track after loss
Dealing with a loss is a very individual and lonely experience. It can destabilise your sense of control and safety, and remind you of additional losses in your life. Following a loss, there is a possibility for personal growth or decline.